Feeling overwhelmed? Are you or your child experiencing anxiety, depression, grief, major life changes, body image or self-esteem issues? Feeling weighed down by intrusive thoughts? Have you thought about counseling many times, but just weren’t sure it was for you? Now is the time then to take that first step towards learning ways to effectively cope with stress, find a better balance in life, improve communication, heal from traumatic events, realize your worth and discover the strengths you did not realize you had.
Our goal is to partner with you on the path towards the best version of yourself. We believe in empowering clients to discover and build their inner strengths while also helping to develop new skills and tools. Our approach is goal oriented and solution focused. A favorite saying is “there is a solution to every challenge even if it is not the one you imagined.” Let’s imagine new possibilities for you together.
